SelfRefer Counselling for Staff and Volunteers of:

Queensland Police Service

State Emergency Service

Marine Rescue Queensland

If you're a current employee or volunteer of the Queensland Police Service (QPS), State Emergency Service (SES), or Marine Rescue Queensland (MRQ), you're eligible for up to 6 free counselling sessions per financial year through the SelfRefer program (no referral needed).

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These Sessions Are:

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Private and confidential

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Separate from your workplace

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Available online, by phone, or in person

You don’t need to be in crisis to reach out. This space is here to help you pause, reset, and feel more in control - whether it’s managing stress, navigating burnout, dealing with anxiety, or just making space to think clearly.

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What to Expect

In our first session, we’ll talk about what’s brought you here and what you’d like to get out of counselling. It’s a chance for you to set the pace and for me to understand how I can best support and guide you. Together, we’ll focus on realistic strategies that fit your life, not add pressure to it.

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Book Your First Session

You can get more information on the SelfRefer Program through the SelfRefer website.

If you’re ready to get started, you can book directly here.

You’re not alone; support is here, and it’s yours to use.